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Learn and Practise Meditation |
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How to Come to Our Centre? |
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 VMC Silent Retreat 2010
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Pali Chanting: Puja - Light - Incense - Water |
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Free Download at Dhamma Audio |
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Main Activities at Our Centre |
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Weekend Activities: Every Sundays starting at 11am |
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Offering Light,
Incense,
Water,
Flowers
to the Buddha |
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Taking
Three Refuges,
Five Precepts |
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Dhamma Talk
(around 15 mins) |
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Weekend Retreat - ( Saturdays and Sundays ) |
- Will be opened soon. |
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Samatha and Vipassana Meditation Course |
- Samatha and Vipassana Meditation Course will be opened
as soon as the dates have been fixed.
Please visit our website again for updates.
Samatha Meditation
Course Subjects : Anapanasati, Four Elements, Metta,
32 Parts of Body, Ten Kasinas
Vipassana Meditation
Course Subjects : -Discernment of Materiality,
-Discernment of Mentality,
-Dependant Origination -
The Fifth Method
-16 Vipassana Stages |
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